#sleep aids

Doctors Sound the Alarm: Millions of Kids on Melatonin Raise Red Flags in New Study

A recent comprehensive review has medical professionals concerned about the soaring use of melatonin in children. While often perceived as a harmless sleep aid, experts are now raising serious red flags regarding unregulated dosing, unknown long-term effects, and a concerning rise in accidental ingestions among our youngest. Is this 'natural' solution doing more harm than good?